And the big spring shedding has started! I think I am already about 7-8lbs down since February 15th. The rule of thumb usually is 2lbs per week maximum and that applies to me very well. And yes it’s a slow process and a mind game and it’s really hard. @philippemora
I come from the future. I work and I workout. Always be kind and passionate. 🙏❤️💪🏋️♀️🔥🚀
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Weights, Track, music, PLACEs. Always be kind and passionate.
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