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the training log
(fresh start edition)

trailquake uphill race is next week!

5/25/2019

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It’s a really hard race, goes up the hills of the Santa Cruz mountains in the San Francisco South Bay Area: Sanborn County Park, a beautiful mountain park of redwoods and tan bark oaks.
Last year, I did hurt one of my calves on the downhill of the TrailQuake 10K run … that more or less put me off racing for the rest of the year and I really had only myself to blame for the setback (yup, that’s what happens when your brain is still 20yo and your body is actually past 50).
So this year, I am just doing the 5K and I am coming more equipped, let’s see if mind will win over body the right way this time!
 
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@philippemora > I come from the future. I work and I workout. Always be kind and passionate.
🙏❤️💪🏋️‍♀️🔥🚀
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    I come from the future. I work and I workout. Always be kind and passionate.
    🙏❤️💪🏋️‍♀️🔥🚀

    Picture

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Phil Mora . 2225 E Bayshore Road . Palo Alto, CA 94393
Phone: (415) 315-9787 . twitter
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