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the training log
(fresh start edition)

trailquake 2019: it's a wrap!

6/2/2019

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An important note here: my colleague Alex featured in the picture above finished top 30 in the 10K race, in his age category. Awesome job Alex!

The first trail race of the year for me. Basically getting up the mountain then down. Last year I injured one of my thighs on the way down the 10K and basically this was it for me for the year, so this year I did only the 5K to make sure I don't re-injure myself. Well I am happy to report that this race was so super awesome I think I am doing the 10K again next year! A little slow again though, but let's make sure about no injuries this season!
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@philippemora > I come from the future. I work and I workout. Always be kind and passionate.
🙏❤️💪🏋️‍♀️🔥🚀
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    Picture

    I come from the future. I work and I workout. Always be kind and passionate.
    🙏❤️💪🏋️‍♀️🔥🚀

    Picture

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Phil Mora . 2225 E Bayshore Road . Palo Alto, CA 94393
Phone: (415) 315-9787 . twitter
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